Get your year off to a healthy start by taking part in our ‘Healthy Choices ~ Healthy Community’ 8 week, walking and exercise sessions !

Finding it difficult to get motivated? It can be easier to exercise with others, so come along, meet new people and get the motivation needed to get in those extra steps, get the body moving and improve your overall wellbeing !

We meet every Wednesday & Friday morning at 11am, starting Wednesday, January 14th at the Canal Line (Fiona’s Way, off Callary Street). We’ll have a gentle warm up exercises and a walk along the canal, followed by tea and refreshments.

For more information about this Contact Michelle on 087 7470562.