Are you aged 18 – 25? Join us for a 6 – week adventure starting November 12th. The FLOW programme is designed to support you to connect with nature, boost your wellbeing, and learn new skills all while meeting new people.

Sessions will run every Tuesday & Thursday, from 12pm – 3pm in https://www.facebook.com/birrcastledemesne. Don’t miss the opportunity.

For more information about this or to book your spot contact Hazel on 087 7002521.