Location: Outdoor Education Centre, OLDC Office, Birr (R42 FC98)
Time: 10:30am to 12 noon
Join us for Chair Yoga, Coffee & Chats, a gentle and welcoming 4-week programme designed especially for older adults to improve flexibility, balance and wellbeing in a relaxed and friendly atmosphere.
Booking is essential as spaces are limited !
For more information about this Contact Derbhla on 087 7002521.


